Easy protein banana oat bars

These easy to make bars are the perfect on-the-go snack for your day, or serve warm for cozy treat on a chilly day like today. Make sure to try out this recipe and let me know what you think in the comments below!

EASY PROTEIN BANANA OAT BARS

• 2 medium ripe bananas

• ½ cup of almond butter

• 3.5 tbsp melted coconut oil

• ½ tsp vanilla

• 2 tbsp maple syrup

• 1.5 scoops vanilla protein powder

• 3 scoops of collagen powder

• 2 cups of organic rolled oats

• 2 tbsp chia seeds

• Stevia sweetened chocolate chips and sea salt to sprinkle on top.

Mash bananas in bowl and stir in almond butter, melted coconut oil, vanilla and maple syrup.

Next, stir in protein and collagen powder. Stir in rolled oats and chia seeds.

Line a 8x8 pan with parchment and pour contents into pan. Sprinkle stevia sweetened chocolate chips and sea salt on top. Bake at 350F for about 25 mins and enjoy!

#healthybaking #proteinbaking #proteinrecipes #macrofriendly #refinedsugarfree #glutenfreebaking

protein pumpkin cold foam

It’s officially fall which means we’re officially in pumpkin season. This delicious, macro friendly treat will warm you up from your toes to your soul. With a glorious portion of 20 grams of protein, this delicious cup coffee is a must try for all PSL lovers. Try it over top of a warm or iced coffee (if that’s your thing). You really can’t go wrong. ENJOY!

PROTEIN PUMPKIN COLD FOAM

• 4 tbsp of whole milk (or milk of choice)

• 1 heaping tbsp of organic pumpkin

• 1/2 scoop of vanilla protein powder

• 1 scoop of Collagen

• A dash of pumpkin pie spice (cinnamon, nutmeg, cloves)

• A dash of vanilla (optional)

Whisk together and pour over a warm or iced cup of coffee.

And there you have your little taste of fall HEAVEN.

Enjoy fellow pumpkin lovers

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